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Stress or Anxiety – Part 3
Those who deal with anxiety in a positive way usually have: • a sense of self-determination • a feeling of involvement in life’s experiences, and • an ability to change negative into positive thinking....
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Stress or Anxiety – Part 4
One of the most debilitating manifestations of anxiety is the panic attack. These dramatic episodes of anxiety seem to come out of the blue and happen even when there is no real danger. They are...
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Anxiety or Worry – Part 5
TIPS FOR MANAGING WORRY • Find Connectedness. When we feel connected to something larger than ourselves (a group of friends, our families, work, a sense of the past, ideas, and religious or...
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Children & Anxiety
Without treatment an anxious child or an anxious teenager is likely to become depressed adult. Approximately 5% to 10% of children in the general population struggle with anxiety disorders. Among...
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Infidelity & Couples – Part 3
Some affairs lack any emotional commitment, while others involve a deeper level of intimacy and connection than is found within the primary relationship. While a marriage or relationship may survive...
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Forgiveness & Relationships- Part 5
Forgiveness “to do” list ____Understand fully that forgiveness does not mean that it is all right for the aggressive behavior to ever be repeated. Forgiveness is meant for past behavior that was...
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Overcoming Depression
Depression is the world’s most common mood disorder. When depression affects an individual it affects every one he/she interacts with. It affects destructively marriages, families, work environments,...
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Anxiety & Children/Teenagers
Approximately 5% to 10% of children in the general population struggle with anxiety disorders. Among children with ADHD, the rate appears to be even greater. A first step in helping a child manage and...
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Anxiety & Children
Without treatment an anxious child or an anxious teenager is likely to become depressed adult. Approximately 5% to 10% of children in the general population struggle with anxiety disorders. Among...
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Anxiety or Stress- Part 1
Everyday life stress & Anxiety disorders. Handling stress in everyday life Stress happens when we perceive an event as disturbing or threatening. Our primitive ancestors experienced stress when...
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Anxiety or Stress- Part 2
MOST COMMON ANXIETY DISORDERS An anxiety disorder lasts longer than normal anxiety, is more intense, and can lead to fears that interfere with the ability to function in daily life. Here are some of...
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Anxiety or Stress- Part 3
TAKING CHARGE OF ANXIETY Those who deal with anxiety in a positive way usually have: a sense of self-determination a feeling of involvement in life’s experiences, and an ability to change negative into...
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Anxiety or Stress- Part 4
TAKING CHARGE OF YOUR ANXIETY An ability to define things positively is one of the main attributes of those who deal well with anxiety. The life process is one of loss and gain – it’s as natural as...
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Anxiety or Stress- Part 5
WHAT ABOUT PANIC ATTACKS ? One of the most debilitating manifestations of anxiety is the panic attack. These dramatic episodes of anxiety seem to come out of the blue and happen even when there is no...
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Anxious Children
Approximately 5% to 10% of children in the general population struggle with anxiety disorders. Among children with ADHD, the rate appears to be even greater. A first step in helping a child manage and...
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Relationships & Forgiveness- Part 4
What is Forgiveness? Forgiveness is not a way of forgetting the past. Indeed, if you have been harmed, you should not forget it. You can learn from the past about how to avoid being harmed in the...
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Coronavirus (COVID-19), Changes, Stress & Anxiety
Just a few weeks ago, the terms Coronavirus and COVID-19 were relatively unknown. Today, every household in America and in the world is acutely aware and almost every area of life is affected, in some...
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Anxiety & Stress
Everyday life stress & Anxiety disorders. Handling stress in everyday life Stress happens when we perceive an event as disturbing or threatening. Our primitive ancestors experienced stress when...
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Protecting Your Family From Coronavirus (COVID-19)
Everyday life stress & Anxiety disorders. This is an informational video from Dr. price in New York that I wanted to share with anyone needing clear information on how to protect themselves and...
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Facing Challenges With Confidence
I like eagles. They face storms with courage and boldness. When a storm is coming every other bird runs away from the storm. The eagle flies into the storm. We, like birds, can run way, be paralyzed...
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